Phased is a FREE 30 Day Challenge designed to whip your fitness and finances into shape. You’ll learn how to create a budget, receive a nutrition guide, and be given plenty of daily and weekly tasks to teach you how to be successful in your fitness and financial goals. Did we mention its completely FREE?


The Phased 30 Day Challenge is organized into four weeks of tasks and challenges that will help you get yourself out of debt and out of poor fitness habits. In addition to helping you get out of debt, Phased is designed to help you identify and crush your fitness goals. This FREE e-book includes four weeks of workouts, a nutrition guide, a personal finance guide, and a discussion of the principles behind the success of your physical and financial fitness. It can help anyone, regardless of age or income. After you have “Phased” you will:

  1. Have found ways to increase (or live within) your income
  2. Have a clear and defined, easy to follow budget
  3. Be well equipped to practice self control in your finances and fitness
  4. Be well on your way to the best financial and physical fitness of your life.

So what are you waiting for? It’s FREE! Grab a partner and do the 30 Day Challenge together! 

Want to take your finances and fitness EVEN FURTHER? See “Phased”– our ten week program that will kick your fitness and finances into even better shape! In addition to the above, you will learn:

  1. How to create clear and defined fitness and financial goals
  2. The principals behind your physical and financial success
  3. Ten weeks of workouts
  4. A detailed financial guide
  5. A detailed nutrition guide
  6. Even more tasks to help you on your way to being the best version of yourself, physically and financially.


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